December 6, 2016

 Sometimes, in life, we don't always sack our QBs. But if you at least get a hand in his face you can achieve the same results. You're welcome.

December 5, 2016

 This holiday season the gift that keeps on giving is the VHS to MP4 video converter. Any montage set to Little Mermaid is worth revisiting. I present to you the St. Clare 4th grade class of 1993. 

February 18, 2016

This was a true labor of love, compiling the ultimate #TBT in the form of a sizzle reel from footage of videos we made in high school. 


Throw it back to when a young Scott & Dan Hogan, Charles Howard-McKinney, Jesse Overright, Ryan Hurth and myself only needed a c...

October 16, 2015


If this hype video doesn't give you chills, then you are not a Cubs fan. 

December 8, 2014

... but you can't take the Central Illinois out of the boy (in the eyes of casting directors). Thanks to my history of detasseling corn and my salt-of-the-earth charm, I booked this commercial that shot in Central Illinois this summer. 


Me (after college): "Peace out,...

September 26, 2014

Occasionally, people talk to me. Some of those people like to ask my opinion about Chicago improv and where the best places are to learn improv in the city. 


Fortunately, I have had the pleasure of graduating from The Second City Conservatory, iO , Annoyance, ComedySpo...

September 11, 2014

Hopefully, by throwing it back to this silly video short featuring the talented Kayce Alltop, Molly Ruthenberg and the sweaty me provides a chuckle for you. It was shot the incomparable Sam Martin. 

Unfortunately, we only shot the first script of the series so far, b...

September 5, 2014

Welp, I finally did it. After sitting on the domain name,, for over 3 years, I am happy to announce that I have launched a website!


But you probably know that since you are reading this. However, the fact that this site is up means that I am man of...

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Kenny Metroff: Socialite


Keep an eye on Kenny's enviable social life via the proper medium. 


On this page you will find links and icons to Kenny's vast web presence.


Try to keep up! 

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